Providing empowering mental health support.
Our mental health services are tailored to your needs, and focus on you being heard and understood.
Our team draws on a range of therapeutic interventions to provide holistic support to your individual needs.
We focus on ensuring you feel relaxed, understood and empowered in your healing and we have a strong commitment to use evidence-based assessment tools and therapies.
Our services include
Pregnancy, planning and pre-conception psychotherapy
Pregnancy and post-natal (up until infant aged 36 months) psychotherapy
Cognitive Behavioural Therapy (CBT)
Trauma Focused CBT (TF-CBT)
Eye Movement Desensitisation and Reprocessing (EMDR)
Dialectical Behaviour Therapy (DBT)
Interpersonal Therapy (IPT)
Parent-infant Psychotherapy (e.g. Circle of Security)
Acceptance and Commitment Therapy (ACT)
Schema Therapy
Motivational Interviewing
Mentalisation based therapy
Perinatal Mental Health Services
Adjustment Difficulties
Bipolar Disorder
Birth Trauma
Bonding and Attachment
Infant Mental Health
Infertility Counselling
Maternal Grief and Loss
Miscarriage
Past Trauma or Abuse
Parenting Support
Paternal Mental Health
Perinatal Anxiety
Perinatal Depression
Postpartum Psychosis
Sleep and Settling
Termination Support
Adolescent and Adult Mental Health Services
Agoraphobia
Adjustment Difficulties
Anorexia Nervosa
Bulimia Nervosa
Bipolar Disorders
Depressive Disorders
Generalised Anxiety Disorder
Obsessive Compulsive
Panic Disorder
Post-traumatic Stress Disorder
Relationship Concerns
Sexuality & Gender Concerns
Social Anxiety Disorder
Specific Phobias
Stress
Substance Misuse
Telehealth
We provide telehealth services to our long-distance clients, those with busy schedules or those who otherwise find it difficult to come into the practice. We use a safe and secure online platform for telehealth and provide the option of telephone sessions for those who would prefer this.
Supervision
Our lead Clinical Psychologist, Karis is an endorsed and registered supervisor (AHPRA) and can provide supervision services to mental health clinicians and psychologists. Fees are charged at $265 per hour.
Is telehealth as effective as face-to-face interventions?
Numerous studies exploring the effectiveness of telehealth compared to face-to-face interventions in psychology suggests that telehealth could be as effective as traditional face to face therapy for a range of psychological conditions including depression anxiety and post-traumatic stress disorder.
How much do you charge?
At Life Changing Psychology, we believe in providing an affordable service for clients with competitive fees. The current Australian Psychological Society (APS) recommended fee is $319 per hour.
Initial consultation fees to see a Clinical Psychologist at Life Changing Psychology are $300 and subsequent consultations are $265. If you have a Mental Health Treatment Plan from your General Practitioner (GP) you will receive a Medicare rebate of $145.25 per session. You may be entitled to additional rebates.
To be eligible to receive psychological services under Medicare, a person must be referred by their GP and in some instances by another medical specialist. Speak to your GP about your eligibility to claim these Medicare benefits.
What is the cancellation policy?
If you need to cancel, we request you provide at least 48 hours’ notice so to avoid any cancellation fees. If you fail to change or cancel an appointment prior to 48 business hours of the appointment time, 50% of the consultation fee will be charged to cover the cost of the appointment. If you cancel within 24 hours of the appointment time or do not attend the appointment, the full fee payment will apply. You cannot claim Medicare rebates for non-attendance.
What is the difference between a Clinical Psychologist and General Psychologist?
Clinical psychologists undergo specialist further education and training to work with individuals who have more serious and complex mental health issues. Clinical psychologists focus on the assessment, diagnosis and treatment of individuals with more severe and complex psychological disorders including severe anxiety and trauma related disorders, depression, schizophrenia and personality disorders. They often work with clients who require more intensive and specialised therapeutic interventions. Due to their specialist education and training, clinical psychologists attract a higher Medicare rebate than psychologists. Indeed, the maximum Medicare rebate from 1st July 2024 for general psychologists is $96.62 and for clinical psychologists is $141.85.
Do you do assessment for ADHD, ASD, ability or achievement?
Unfortunately we do not. Please speak to your GP or school counsellor for these assessment recommendations.
What can I expect at my first session?
At your first session, you can expect to discuss your reasons for seeking therapy, your current concerns, and any relevant background information. You will likely be asked questions to understand your goals and assess your mental health. It’s also an opportunity for you to ask questions about the therapy process and to establish a therapeutic relationship with the psychologist. Keep in mind that the first session is often an initial assessment to determine the best treatment approach for your needs.
What does treatment involve?
Treatment will involve the use of various therapeutic techniques tailored to your specific needs and goals. It may include counselling, Cognitive Behaviour Therapy (CBT), Eye Movement Desensitisation and Reprocessing (EMDR), and/or other evidence-based modalities. The psychologist will work with you to explore and understand your thoughts, feelings, and behaviours, and help you develop coping strategies and problem-solving skills.
How many sessions will I need?
The number of sessions needed in therapy varies for each individual and depends on several factors, such as the nature and complexity of the concerns being addressed, your personal goals, and your progress in therapy. Some people may find significant improvement in a few sessions, while others may benefit from longer-term treatment.
Is therapy confidential?
Yes, therapy is typically confidential. Psychologists and other mental health professionals are bound by ethical and legal guidelines to keep all client information confidential.
However, there are specific legal and ethical exceptions to confidentiality. For instance, if the psychologist believes there is a risk of harm to you or others, they may be required to disclose relevant information to ensure safety. Additionally, in some situations, therapists may have a duty to report certain issues, such as child abuse or harm to vulnerable individuals.